Stressed Out, Burnt Out, and Hoping for a Way Out? Resiliency Practices for Professionals Serving Others
Remaining resilient can be a challenge! Although our work is very rewarding, it is a field that can lead to burnout, secondary stress, and compassion fatigue - especially with the added challenges post-pandemic. This workshop is designed to give you the tools needed to enhance your resiliency and to embrace self-care. The benefits of healthy stress, indicators of burnout, and secondary stress are explored, as well as understanding and practicing regulation of the nervous system. Other foundational practices that both prevent and promote resiliency will be presented, with engagement from the participants.
Come ready to engage and re-invigorate!
Objectives
Participants will:
- Be able to state the difference between burnout, secondary stress, and compassion fatigue
- Complete burnout and self -care screening tool
- Identify and participate in specific practices to raise resiliency
Pam Hamilton, LSCSWS LCSW, is a Licensed Clinical Social Worker, a Certified Compassion Fatigue Professional, trained in EMDR and certified in the treatment of Complicated Grief through Columbia University’s Center for Complicated Grief.
She is in private practice providing therapy and consultations.
Visit her website at www.HamiltonCandC.com.
KHSA's Refund Policy: We will refund 80% of the purchase price until one week before the event. No refunds one week before the event.
